Taking Time Out
Burning the candle at both ends? Restful spaces are so important in today’s fast paced, work hard - play hard world. We often have to make a concerted effort to slow down and take time to relax. Creating a living environment with calming spaces helps make recharging an easier and less time-consuming process. Your environment can have a huge impact on your happiness and wellbeing. The mind picks up on triggers, it may not react to them instantly, but it does store them, increa